SINCONNECTION · 00:10
The plan says sleep. Singapore says change planes.
Offset keeps the connection clear and carries the need for sleep into the next flight.
Feel at home,
sooner.
Offset gives you a science-based jet lag plan that leaves room for the way travel really happens.
In development for iPhone.Sydney
London
Designed around the whole trip
Connections•Cabin sleep•Delays•ArrivalThe flight changes what is possible.
A plan has to fit around the hours you can sleep, the connections you have to make and the time you land.
QF1IN THE AIR · 20H
A cabin hour is not an hour in bed.
Sleep in the air counts for less, so the plan does not assume the flight gave you a full night.
LHRLANDING · 07:05
The final hour is not a sleep window.
Offset ends planned flight sleep before landing, when the cabin and your arrival need you awake.
JFKAFTER ARRIVAL · 11:00
The need for sleep does not end at arrivals.
If the flight cannot provide enough rest, the plan can include recovery sleep on the ground.
From itinerary to local time.
Offset starts with where you sleep now and every flight on the way. It turns them into steps before departure, in the air and after landing.
Add the whole trip
Include every flight and connection. Add the return when you know it.
Offset keeps onward flights in one plan.Start with your sleep
Add when you normally sleep and choose the guidance you want to use.
The plan starts from your hours, not a generic bedtime.Follow the next step
See sleep, light and caffeine in the local time that applies.
The plan continues through the flight and arrival.ESTIMATED BODY CLOCKLONDON TIME
DAY 19H
DAY 27H30
DAY 36H
DAY 44H30
DAY 53H
DAY 61H30
DAY 70H
Move the body clock. Account for lost sleep.
Landing changes the clock on your phone. Your body takes longer. Offset estimates how your body clock can move while keeping track of the sleep the trip may cost you.
See the science behind Offset →“A jet lag plan should understand that the cabin does not follow the plan.”
THE IDEA BEHIND OFFSET
Ready when your next trip is.
Your first eligible trip will include Pro without a card or an auto-renewing trial.
See what comes with the app